F U L L * M O O N + L U N A R * E C L I P S E

Full moons are like a flash light in the sky illuminating truth, helping us to see where we are resisting ourselves, our life and what's in the way, while gifting us the uplifted courage to face it, let go and grow.

Simultaneously, they are a time of appreciation, gratitude and celebration. You've made moves, you've grown, you've showed up for life in one way or another that was pointful to your human experience. Breathe that in.

These times can feel empowering, yet, they often can be intense mentally, can induce anxiety and cause one to feel off balance, and cause insomnia. So, having a grounding practice is important - sound meditation is my fave of course!

Even though it’s a partial one, a lunar eclipse intensifies this moon and offers the energy of resolving emotional baggage that has yet to be resolved particularly around intimate and familial relationships - mainly from the last 6 months (there are 2 eclipse seasons a year).

This specific moon is leading up to the shift into autumn - where we reign in the fruits while also allowing things to fall away from the year that are out of season and no longer serve a purpose at this time.

Autumn is sort of the full moon of the seasonal cycle. They have very similar energies of celebration and letting go.

Some full moon in Pisces contemplations - great journaling prompts to develop self-awareness.

1) How have I showed up for myself these past couple weeks? What about the past 6 months? What have I learned? How have I grown? Where can I offer myself some appreciation?

2) What parts of you, your mind, your behavior/attitude, your relationships or your life are ready to be resolved, dissolved, transformed?

3) Is there conflict in your life? Your work? Your relationship? Within yourself?

4) What's leaving you drained, exhausted, unfree?

Where are you feeling resistance.
Start there.

Acknowledgment and Awareness are the first steps to calling in and creating change.

If you’re unsure - the sound journeys can help to bring clarity and self-awaren

Dive into the Sound Experience with the intention to resolve and harmonize, to realize and embody truth and to free yourself from any lock hold that your current beliefs, emotional unrest, body/mind tension or current circumstances may have on you.

If you are unable to come up with something about yourself to be grateful for, you can set the intention to embody self-awareness of your Greatness.
(Side note: I promise you, even if you are finding yourself in a not so confident space, there is Something in there to be appreciative of. We just need to expand our perspective to see it.)

Remember. When we let go of the old, we create space for newness to flow in.

Be brave. This is your life and you deserve to feel free within it all.

Exact Day of Full Moon / Partial Eclipse: Tuesday, Sept. 17th @ about 10:40pm

SOUND JOURNEY to prepare: THIS Saturday, Sept. 14th

See you there.