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Tuesday, March 31, 2026, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
The deepest relief you may experience all week! This is a non-movement, Body Asleep - Mind Awake experience that cultivates self-awareness and fosters positive change. This 5th Tuesday offers a guided Yoga Nidra experience followed by sound healing. Beginners Welcome.
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Saturday, March 28, 2026, 6:00 PM – 7:30 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Full Moons can be intense energetically & emotionally, but there are ways to utilize its power to your advantage. Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
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Friday, March 27, 2026, 5:00 PM – 6:15 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
The perfect way to let go of the week & begin your weekend! This class includes Guided Meditation (Yoga Nidra = non-movement) and sound healing to unwind the monkey mind, restore the nervous system, and rejuvenate your soul!
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Tuesday, March 24, 2026, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
2nd & 4th Tuesdays include a short guided meditation into relaxation and a full sound healing meditation utilizing the Gongs, Crystal & Tibetan Singing Bowls, Vocal Toning & more. Sound Meditation is one of the EASIEST forms of meditation! Beginners Always Welcome.
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Saturday, March 21, 2026, 6:00 PM – 7:30 PM
- The Sound Temple
- 21 Bradeen Street, Suite 101
- Springvale, ME, 04083
- United States
Vibrational Medicine to align our Mind, Body & Soul with the version of you that feels most free… Join Mario Escamilla & Sarah Nova for this special collaborative immersion into the sacred healing vibrations of the Gongs, Singing Bowls, Flute, Drum, Vocal Tones & More!
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Tuesday, March 17, 2026, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
The deepest relief you may experience all week! This is a non-movement, Body Asleep - Mind Awake experience that cultivates self-awareness and fosters positive change. Each 3rd Tuesday offers a guided Yoga Nidra experience followed by sound healing. Beginners Welcome.
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Saturday, March 14, 2026, 6:00 PM – 7:30 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
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Friday, March 13, 2026, 5:00 PM – 6:15 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Sound Journeys are a form of vibroacoustic therapy offering natural relief and revitalization for your body, mind, heart and soul. No experience necessary.
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Tuesday, March 10, 2026, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
2nd Tuesdays includes a short guided meditation into relaxation and a full sound healing meditation utilizing the Gongs, Crystal & Tibetan Singing Bowls, Vocal Toning & more. Sound Meditation is one of the EASIEST forms of meditation! Beginners Always Welcome.
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Tuesday, March 3, 2026, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
The breath is the number one self-healer! 1st Tuesdays offer guided breathing practices followed by Sound Meditation. A weekly space to lay back, release the outside world, and return home to your Self. Wholistic vibrational experiences that bring relief and renewal to mind, body, and soul.