This is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah.
A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound.
**Go with the flow with the class or go at your own pace! All levels welcome!**
POSSIBLE BENEFITS:
-Pain Relief-Stress & Anxiety Relief
-Enhanced Energy & Flexibility
-Clarity of the Heart & Mind
-Emotional Balance
-Heightened Creativity
-DNA Repair
-Anti-Aging
-Increased Happiness!
$ Exchange:
$20
$15 Pre-sale tickets HERE
BRING: your own yoga mat/block if you have one
WHEN:
Sunday, October 21
2:15-3:15pm
WHERE:
Blaisdell Center
Rm #2
PARKING:
- $6 lot
- street parking
More Info on OHM Expo HERE