4/7 UPDATE: This class is full. However, I have put together another one of these workshops on Sunday, April 30th, $225 a person. There are two spaces left. PM me if you would like to claim your space!
There are still spaces for the GONG Self-Healing Workshop!
Have you ever been curious how to play the Gongs, Bowls or use your voice for Sound Healing?
Did you know You can use them as your own Self-Healing, Grounding, Energy Clearing and Meditation tools by playing them yourself?
Then I have the perfect, one-of-a-kind workshops for You!
If you want to innerstand the universe, the body and this human experience, think in terms of energy, vibration and frequency. Everything you see, feel, sense, create is all made of energy. Energy is vibration. Vibration is sound.
So it only makes sense that when we have 'stuck' energy due to stress, exhaustion, fear, trauma and other unresolved thoughts, beliefs, emotions or physical accident, these entangled and stuck energies simply need support in being untangled, resolved, reconnected and brought back to wholeness, to harmony. The sacred sound from these instruments can do that.
The Himalayan Bowls are the energy of metal and have many varieties to choose from, with some bowls offering specific one note frequencies and others offering an array of beautiful frequencies and overtones.
The Crystal Bowls are made of quartz/silica gifting a very different sound and feeling from the metal bowls and are made to hold one specific note/frequency, offering you a steady whole note to bring into your practice.
YOU are also an instrument, containing both crystalline and metal energy intertwined with your soul essence/soul song. Learning to use your voice for your own self-soothing, self-healing and self-expression journey is important!
None of these are better than the other. They are all useful sacred instruments worth learning and incorporating into our life, and I'm honored to help you become acquainted with them all!
SINGING BOWL & VOICE WORKSHOP:
Saturday, April 15
10am-4:30pm
5.75 hour course (6.5 hour day w/ 45 min lunch)
*Up to 10 students
Scroll to see what’s included & to Claim Your Space!
Announcement:
Want to learn how to play the Gongs for self-healing?!
UPCOMING SELF-HEALING GONG WORKSHOP:
Saturdays, April 22 & 29
1-5PM
8 hr course (two 4 hr days)
*Up to 6 students
**More info & Tickets for this workshop HERE
4/15 Singing Bowl & Voice Class:
Learn How To:
*Set up and care for the instruments
*Connect with the instruments spiritually/energetically
*Play the Crystal Singing Bowls
*Play the Tibetan Singing Bowls
*Begin opening your voice for sound healing
*Intro to singing with the crystal bowls
Class also Includes:
*Intimate Class of up to 10 people
*Practice time, trying out different singing bowls
*Brief insights as to why/how sound healing works.
*Short Herstory of the bowls
*Training Manual curated by me and my years of experience. These manuals include more than you will learn in this class, further supporting you in your future exploration.
What this class does not include:
*Learning how to facilitate sound meditations or create/hold space for others. If you’re interested in learning how to offer sound meditations for others, contact me.
Class Details & Registration:
Where: my hale in Waialua on North Shore Oahu
Arrival Time: Arrive between 9:30-9:45am to park and get settled in so we can begin promptly at 10am.
Lunch: 45 min - We are close to Haleiwa Town, but weekends can be busy up here, so you feel called to bring your own lunch and keep it in my fridge. I will have a few snacks, but you might want to stock up to be sure you have what you need!*Please, no MEAT in the hale. Dairy/Eggs okay.
Energy Exchange: READ this section care-fully so you know your options!
*SAVE $20* by registering before Thursday, 4/6!
$155 Early Bird (Register BEFORE Thursday, 4/6)
$175 General Admission (Register on or after 4/6)
Ticket sales END on Friday, April 14 @ 12PM. Feel free to contact me to see if I have any openings after that.
***SAVE on fees if you pay via Zelle! Contact me to do so. Your space will be saved as soon as payment is received. 808.22 6 5868
Questions? Concerns? Text me. We can set up a call if it requires more than a text. Sarah: 808-226-5868
Cancelation Policy:
There will be no refunds offered to anyone who cancels within 3 days of the course start time (Wed-Fri).
Full refunds (minus credit card + service fees) to anyone who cancels BY Tuesday evening, week of event.
Sarah Daigle aka SuperNova Sarah
A notable Oahu Resident *Sound Alchemist
*Energy Worker
*Soul Guide
*Sound Therapy Instructor
*Clinical HeartMath Practitioner
*Trauma Informed
She has 8.5 years and thousands of hours of experience facilitating a variety of sound experiences across the planet, and has recently felt a big call to help people feel confident in utilizing the power of sound healing in their own homes and self-care practices.
A longer course for those wanting to learn to facilitate sound therapy for others is coming later this year. You can learn more about Sarah HERE.