Love your Self just a little more and join Tara Lavery & SuperNova Sarah for a monthly rejuvenating experience with Yoga & Sound Therapy!
Yin Flow with Tara Lavery is a nurturing practice with slow, mellow movements to open, unwind and realign the body & mind! (This is Not hot yoga)
SuperNova Sarah Daigle provides Cosmic healing sounds with Gongs, Crystal & Tibetan Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana.
Engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an Enlightening experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind.
TIME: 7-8:30pm (Please arrive 5-20 minutes early to get signed in and settled in! Doors close at 7pm)
WHERE: Trilogy - Main Studio (Previously Hot Yoga 8) 1120 12th Ave, Second Floor, Honolulu *Upstairs from 12th Ave Grill. Take elevator on side of building OR stairs in back of building.
