Original photo: Paula Ota - paulaota.com

ATTENTION: SOME LOCATION CHANGES due to rain!!

Come meditate with us to help shift the frequency from fear to Freedom!
No experience needed!

This is a series of collective intention setting & conscious breath meditations, backed by the power of sound, geared toward the upliftment of our personal and collective energy on the island and beyond. 

We will be conducting multiple meditations simultaneously around the island!
Together our focused energy will bring about a wave of change to our internal landscape and the world at large!

We will be joining together on:
Monday, December 6th & 20th
5-5:45pm

DUE TO RAIN - Instagram Livestream on my @SuperNovaEnergetics page
(You will see a livestream pop up in my stories on my page and/or on your story line on top of your newsfeed)

Other facilitators have indoor locations & Facebook livestreams. See the link below for more facilitators!

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To Note:
-Each facilitator will be using different instruments/methods for their meditation
-Be aware, not all facilitators will be setting up for both dates. We will do our best to keep list updated.

Perks to the Practice:
-Stress Relief
-Physical & Emotional Healing
-Community Connection
-Uplifting Environment
-Self-empowerment
-Heightened personal awareness
-Clarity of mind and heart

Bring:
-Headphones if possible
-Yoga mat or meditation cushion
-Something warm
-Journal to write your thoughts/prayers/wishes/intentions
-Water in a reusable container 

How It Works:
-Arrive a few minutes early to settle in
-Lay or sit & follow the guidance of the facilitator 
-Breathe, relax and inJoy

Energy Exchange: Free to join! Donations are welcome - yet your presence/presence is most important! 

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Other Facilitators & Locations: Waves of Change