Original photo: Paula Ota - paulaota.com

Come meditate with us to help shift the frequency from fear to Freedom!
No experience needed!

This is a series of collective intention setting & conscious breath meditations, backed by the power of sound, geared toward the upliftment of our personal and collective energy on the island and beyond. 

We will be conducting multiple meditations simultaneously around the island!
Together our focused energy will bring about a wave of change to our internal landscape and the world at large!

We will be joining together on:
Monday, December20th
5-5:45pm
@ Hale’iwa Ali’i Beach Park
(See map below for exact location & parking)

If my location doesn’t suit you, FIND A FACILITATOR NEAR YOU or jump into someone’s LIVESTREAM! See below!

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To Note:
-Each facilitator will be using different instruments/methods for their meditation
-Be aware, some facilitators may require RSVP. SuperNova’s event does Not require RSVP.
-In the case of Rain, please check w/facilitator to be sure of their location

Perks to the Practice:
-Stress Relief
-Physical & Emotional Healing
-Community Connection
-Uplifting Environment
-Self-empowerment
-Heightened personal awareness
-Clarity of mind and heart

Bring:
-Yoga mat or meditation cushion
-Something warm
-Journal to write your thoughts/prayers/wishes/intentions
-Water in a reusable container 

How It Works:
-Arrive a few minutes early to settle in
-Lay or sit & follow the guidance of the facilitator
-Tune into your feelings or imaginary creations of what Freedom feels like to You
-Allow your Breath + Sound to strengthen & expand those Freedom frequencies
-Relax and inJoy being with community

Energy Exchange: Free to join! Donations are welcome - yet your presence/presence is most important! 

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Other Facilitators & Locations: Waves of Change