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New Moon Sound Meditation @ Little Theater

  • Nasson Little Theater 457 Main Street Springvale, ME, 04083 United States (map)

Please Note:
1)
Please read this event listing thoroughly to be sure this is all in alignment with you before reserving your space.
2) You will receive an email with the address, arrival time, what to bring and  reminders but they are all below for you as well. Please mark your calendar and set a reminder!
3) This event space is wheelchair accessible.
4) There may be room for walk-ins at this location if you are choosing to join us last minute. Please arrive early enough to purchase a ticket & get settled in.
5) Attention Theater Goers! I just wanted to note, this isn’t a “normal” theater event!
This is less of a performance you watch and more of an experience that you explore with your eyes closed. The visuals behind your eyes, the activation of the senses, and the dream realms you may access behind your eyes are far more exciting! I invite you to try it out, you might just LOVE it!

New Moon Sound Meditation

EVENING FLOW:
6-6:20pm -
Arrival and settling in. Enjoy the use of Oracle Cards & Essential Oils before we begin.
6:25pm -
doors close
6:30-8pm -
includes
-a brief intro to the sound experience,
-brief insights on new moon energy & how to use it to your advantage,
-short Yoga Nidra (Guided Meditation),
-about 60 minutes of sound therapy, and
-a few minutes for questions and journaling afterward.

RSVP to CLAIM YOUR SPACE:
Reserve your space online. See Claim My Space button below.

ENERGY EXCHANGE:
Sliding Scale $20-35 -
Pay what you can - No judgment! Whatever you can offer supports me to continue hosting these types of events.
If you cannot afford this, trade options may be available. Contact Sarah

CHOOSE the Coupon CODE / Price Point that works best for You at this time & “Redeem Coupon” at Check Out.

$35 - no code needed
$30 - NM30
$25 - NM25
$20 - NM20
$15 - NM15 = BEFORE Thursday, February 8th!

Thank you so much!


Ideas of What to BRING:
The more comfortable you are, the more you will be able to relax into the experience.
*Yoga Mat, pillows or something comfy to lay on - this location has hard floors, so bringing whatever cushioning you may need to allow you to sit/lay for 60+ minutes is a great idea!
*Blanket, Sheet, and/or clothing layers to keep you warm (temperatures may vary, so have layers available if possible)
*Eye mask - anything to cover your eyes (not necessary, but it blocks out any light in the space and activates sensory deprivation - enhancing your experience)
*Water for drinking 
*Journal/Notebook - Having something to write on/with can help you to remember and process your experience
*Please avoid sleeping bags or any clothing that make a lot of noise

PARKING AND ENTRY:
Plenty of parking at DMV across the street or in Nasson parking lot behind Little Theater / Library.
Enter through the front door.


POSSIBLE CONTRAINDICATIONS:
*If you are sensitive to sound in any way but still feel called to join, bringing ear plugs in case you need them is highly suggested.
*Those with seizure disorders may find the sound to be uncomfortable or overstimulating, so one should attend with caution. I have had a few clients with seizure disorders find comfort and ease by laying farther away from the instruments, while some weren’t bothered by the sound at all. Please let me know if you have this condition. Having ear plugs on hand can be of support.
*Hearing aids - you may want to turn them off during the experience or test them with the sound with me before we begin. Even those that are unable to hear have extraordinary experiences by being immersed in and feeling the vibracoustic sounds.
*Tinnitus - Tinnitus affects each person differently, therefore, the sounds of the instruments may trigger tinnitus for some, while having no triggering affect on others at all. If you have tinnitus and feel called to attend, please proceed with caution and arrive early to test the best place in the room for your comfort. Having ear plugs on hand can be of support.

Please be advised - AGE REQUIREMENT:
This is a space of relaxation. If you wish to bring your child, please ask yourself if they can lay still for 60 minutes and rest with everyone else. If not, out of respect for everyone (including yourself), have your child pass on this one so you can rest.

If you still wish for your child to experience sound therapy, please contact me to discuss setting up one for children/parents in the future. Thank you for understanding!

CANCELLATION POLICY:
*If you cannot make it, TEXT Sarah to let her know. 808-226-5868 

-Cancellations 24+ hours in advance will receive a refund.

-No refunds for Cancellations within 24 hours of start time of event. 

-Emergencies will be considered for full/partial refund. You may gift your space to someone else, just communicate this w/Sarah via text or email.

-Cancellations are subject to small transaction fee.


Mahalo/Thank You for your understanding!

See you soon


About the Facilitator:

Sarah Daigle has just returned to Springvale, Maine after 20 years and is excited to share with you some of her passions and offerings she has gathered along her travels.

Sarah Daigle aka SuperNova Sarah
Certified Gong Practitioner
Certified Reiki Master
Certified Spiritual Minister
Clinical HeartMath Practitioner
Trauma-Informed
Somatic Practitioner & Soul Guide
Licensed Esthetician & Reflexologist

Sarah’s unique & intuitive blend of services are based in vibration/energy, all aimed to support her clients in their journey through Selfullness (Self-healing, Self-discovery, Self-empowerment, Self-creation and Personal sovereignty) and gaining the confidence to share themself and their expressions with the world. She creates safe spaces for others to navigate the multidimensional layers of the mind and emotions with the intention to resolve past and future entanglements (fears, traumas, stories), align their body, mind & soul, and become their next best version of self in this life. She aims for you to leave feeling uplifted and inspired each time.


Tap the image above to discover different props and positions to support you in laying/sitting with the most comfort!



Earlier Event: February 2
Sound Journey @ YMCA