Please Note:
1) Please read this event listing thoroughly to be sure this is all in alignment with you before reserving your space.
2) You will receive an email with the address, arrival time, what to bring and reminders when you RSVP, but they are all below for you as well. Please mark your calendar and set a reminder!
3) This event space is wheelchair accessible.
4) If you are unable to lay on the floor, there are gravity reclining chairs available at this location.
Sound Remedy
EVENING FLOW:
6:10-6:25pm - Arrival & Setting up your comfy space
6:25 - Doors Close
6:30-7:30
-Brief introduction to the sound experience
-About 60 mins of sound meditation
ENERGY EXCHANGE: $35 per person
RSVP: Limited Space at this lovely location. RSVP online to claim your space. (link below)
BRING:
The more comfortable you are, the more you will be able to relax into the experience.
*Yoga mat or something comfy to lay on + pillows. There are a few mats available if you do not have your own. There are a couple gravity chairs available as well if you are unable to lay on the floor.
*Blanket, Sheet or something to keep you warm (temperatures may vary, so layers can help you be as comfortable as possible)
*Eye mask (blocks out any light in the space and allows you to go deeper = Sensory Deprivation)
*Having something to write on/with can help you to remember and process your experience
*Please avoid sleeping bags or any clothing that make a lot of noise
Ideas & Suggestions for creating a comfortable nest to lay/sit on: SuperNovaEnergetics.com/journal/freedom-nest
PARKING & ENTRY:
Park in parking lot.
Enter through the “Studio” door - the 2nd door on the side of the building.
Possible Contraindications:
*If you are sensitive to sound in any way but still feel called to join, bringing ear plugs in case you need them is highly suggested.
*Those with seizure disorders may find the sound to be uncomfortable or overstimulating, so one should attend with caution. I have had a few clients with seizure disorders find comfort and ease by laying farther away from the instruments, while some weren’t bothered by the sound at all. Please let me know if you have this condition. Having ear plugs on hand can be of support.
*Hearing aids - you may want to turn them off during the experience or test them with the sound with me before we begin. Even those that are unable to hear have extraordinary experiences by being immersed in and feeling the vibracoustic sounds.
*Tinnitus - Tinnitus affects each person differently, therefore, the sounds of the instruments may trigger tinnitus for some, while having no triggering effect on others at all. If you have tinnitus and feel called to attend, please proceed with caution and arrive early to test the best place in the room for your comfort. Having ear plugs on hand can be of support.
Please be advised - age requirement:
This is a space of relaxation. If you wish to bring your child, please ask yourself if they can lay still for 60 minutes and rest with everyone else. If not, out of respect for everyone (including yourself), have your child pass on this one so you can rest.
If you still wish for your child to experience sound therapy, please contact me to discuss setting up one for children/parents in the future. Thank you for understanding!
Cancellation Policy:
*If you cannot make it, TEXT Sarah to let her know so she can offer your space to someone else. 808-226-5868
-Cancellations 24+ hours in advance will receive a refund.
-No refunds for Cancellations within 24 hours of start time of event, Unless we are able to fill your space (space is limited).
-Emergencies will be considered for full/partial refund. You may gift your space to someone else, just communicate w/Sarah.
-Cancellations are subject to small transaction fee.
Mahalo/Thank You! See you there,
💜 Sarah
Meet the Facilitator:
Sarah Daigle has just returned to Springvale, Maine after 20 years and is excited to share with you some of her passions and offerings she has gathered along her travels.
Sarah Daigle aka SuperNova Sarah
Certified Gong Practitioner
Certified Reiki Master
Certified Spiritual Minister
Clinical HeartMath Practitioner
Trauma-Informed
Somatic Practitioner & Soul Guide
Licensed Esthetician & Reflexologist
Sarah’s unique & intuitive blend of services are based in vibration/energy, all aimed to support her clients in their journey through Selfullness (Self-healing, Self-discovery, Self-empowerment, Self-creation and Personal sovereignty) and gaining the confidence to share themself and their expressions with the world. She creates safe spaces for others to navigate the multidimensional layers of the mind and emotions with the intention to resolve past and future entanglements (fears, traumas, stories), align their body, mind & soul, and become their next best version of self in this life. She aims for you to leave feeling uplifted and inspired each time.