Join Lisa Kodzis & Sarah Daigle in the Meeting House to reset the nervous system and soften into your week ahead. Imagine being soothed by the sounds of crystal bowls, gong and chimes as you take comfort in deep relaxation of the entire body. Receive group healing and one-to-one reiki energy that will help release emotional trauma and limiting beliefs so you can be in alignment with your highest and most harmonious timeline.
This experience is for you if…
You have a busy mind that won’t turn off
You are depleted and need to charge your battery
You have anxiety and are high strung
You are curious about a meditation practice
You have a meditation practice and want to explore deeper realms
You are curious about sound vibration and frequency
Devote your time in this listening meditation experience to create spaciousness for your own intuitive journey. Join a community of like hearted folks seeking self-inquiry and take interest in the education of your own well being. Shift stuck energy with natural movement suitable for all levels of practice. Move into conscious breathing exercises to set the mood for the evening. Ground down and listen in this collective healing sound experience and suspend your insight into the week ahead.
Suggestions on what to BRING:
Anything that will help you feel extra comfortable.
Mat
Pillows
Blanket or layers in case of temperature change
Eye mask or something to put over your eyes
Journal