A free offering to:
-Learn more about the different types of classes & opportunities at The Sound Temple.
-Discover Why these classes and workshops are so important.
-See, hear and feel the powerful vibrations of the instruments used for the sound therapy.
-Check out the Self-Care shop (Crystals, Singing Bowls & more)
PLEASE NOTE: This is more of a talking presentation with Q&A, but will include a 5-10 minute sound experience.
In other words, this is Not a sound meditation class.
Why?
Self-Care is the new Healthcare!
Most of us didn’t learn the skills and tools growing up to prepare us for the demands of life today—endless responsibilities, less time to rest, and much more stress than our parents faced.
We all deserve to know about the natural and holistic options available to support our well-being. We all deserve to learn how to persevere through stressful times and build resilience in our hearts and minds so we can live our best lives.
RSVP:
Use “Sign up” button to receive reminders & directions via your email.
Walk-ins welcome - please arrive on time.
Arrival Time & How to Find Us:
Arrive between: 5:30-5:55pm
How to find us:
The Sound Temple
21 Bradeen St., Springvale, ME
(Inside the Anderson Learning Center)
Downstairs on 1st Floor
a) Park in spots along the FRONT & LEFT SIDE of building on Bradeen St. You can also park in the large back parking lot if need be.
b) Enter through door on BRADEEN Street
c) Go downstairs to your Right OR take elevator down to “1” floor
d) Walk all the way down the hallway. We are on the left.
Free Entry
Meet the Facilitator & Creator of The Sound Temple
Sarah Daigle has recently returned to Springvale, Maine from Hawaii. She is excited to share the Aloha Spirit and her passion for holistic healing and self-empowerment.
Sarah Daigle aka Nova
Certified Gong Practitioner
Certified Reiki Master
Certified Spiritual Minister
Clinical HeartMath Practitioner
Trauma-Informed
Somatic Practitioner & Soul Guide
Licensed Esthetician & Reflexologist
Sarah’s unique & intuitive blend of services are based in vibration/energy, all aimed to support her clients in their journey through Selfullness (Self-healing, Self-discovery, Self-empowerment, Self-creation and Personal sovereignty) and gaining the confidence to share themself and their expressions with the world. She creates safe spaces for others to navigate the multidimensional layers of the mind and emotions with the intention to resolve past and future entanglements (fears, traumas, stories), align their body, mind & soul, and become their next best version of self in this life. She aims for you to leave feeling uplifted and inspired each time.