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Wellness Wednesday: Sound Healing Meditation

  • Hub Coworking Hawaii 1050 Queen Street Honolulu, HI, 96814 United States (map)

Hub Coworking Hawaii, in partnership with Awakened Mana, presents Wellness Wednesday. Join us on April 7th for a Sound Healing Meditation. (RSVP at bottom of page.)
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RELAX.RECHARGE.REJUVENATE

Join Soul Sound Alchemist, Sarah Daigle as she guides you through a journey of healing sound vibrations of the Gong, Crystal Singing Bowls, Ocean Drum, Chimes and more!

"There is something infinitely healing in the repeated refrains of nature -- the assurance that dawn comes after night, and spring after winter." - Rachel Carson

We have been through some really intense times this past year. Some have even said it feels like a collective dark night of the Soul. While it is sure that many people, places and things have been let go of this past year, it is also absolutely sure that through these challenging and forever changing times we have discovered new pieces of ourselves. New passions. New beliefs. New perspectives. New ways.

Spring time is always a time to plant new seeds and new ideas! May we allow the restorative vibrations of Sound to bring us into a revitalizing space of self-healing, helping us release any remaining fears or doubts, and empower our minds and hearts with the strength and motivation we deserve!

Lay back, relax and breathe. Gift yourself with an experience that will linger long after the last note.

Benefits of Sound Healing:
- Pain, Stress, and Anxiety Relief
- Improve symptoms of depression
- Enhanced brain function
- Can repair & activate DNA
- Improve sleep
- Brings more joy & motivation
- Spark new creative ideas and help to bring clarity
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Event Flow:

Check-in: 6:30pm-6:45pm
Sound Healing Meditation: 7:00pm-8:00pm
Kombucha Pau Hana: 8:00pm-8:30pm
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SIGN UP EARLY FOR A SPECIAL GIFT!
Purchase your ticket in advance and receive a free Healing Crystal upon check-in.
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Awakened Mana will also provide home-brewed organic Kombucha to enjoy after class, along with some other homemade goodies. If you'd like to purchase and take some home, please bring a jar(s).

What to Bring:
- Yoga Mat
- Cushions, Blankets, Eye pillow (anything you need to be comfy and cozy)
- Water
- Jars or bottles (If you wish to purchase Kombucha)
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Your safety and well-being is our number one priority. Limited tickets available to allow for social distancing. Masks must be worn when moving throughout the Hub, but may be removed once seated.


RSVP HERE

Photo by Corey Rothwell