We are currently working on creating this as a Zoom livestream! It will be slightly different than in person since technology keeps us from playing sound at the same time of talking/instructing the yoga, so we will offer sound bath at different times during it! Please stay tuned for zoom link (should be listed by Wednesday evening!)
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“If your presence doesn’t work, neither will your word.” - Yogi Bhajan

Gift your Self just a little more presents/presence and join Tara Lavery & SuperNova Sarah every 1st Saturday for a monthly rejuvenating experience with Yoga & Sound Therapy!

Yin Flow with Tara Lavery is a nurturing practice with slow, mellow movements to open, unwind and realign the body & mind!
(This is Not hot yoga)

SuperNova Sarah Daigle provides Cosmic healing sounds with Gongs, Crystal & Tibetan Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana.

Engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an Enlightening experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind.

All levels welcome!

$: $30 Prepay = The Yoga Room
$35 at the door

TIME: 7-8:30pm
(Please arrive 5-20 minutes early to get parked, signed in and settled in! Doors close AT 7pm. Sometimes parking takes a moment, so allow a few extra minutes for your self!)

WHERE: 
The Yoga Room - Main Studio (Previously Trilogy Yoga Studio)
1120 12th Ave, Second Floor, Honolulu
*Upstairs from 12th Ave Grill. Take elevator on side of building OR stairwell in back of building.

BRING:
-Yoga mat ($2 rental)
-Drinking water

For more info:
Tara Lavery - @InvokeTheDivine on Instagram
SuperNova Energetics on Facebook & Instagram
Gongs of Aloha on Meetup