Yoga Nidra = Yogic Sleep - a non-movement, guided experience. Body Asleep, Mind Awake. A space to reset your energy, access inner wisdom and rest deeply.
Yoga Nidra = Yogic Sleep - a non-movement, guided experience. Body Asleep, Mind Awake. A space to reset your energy, access inner wisdom and rest deeply.
Yoga Nidra = Yogic Sleep - a non-movement experience. Body Asleep, Mind Awake. A space to reset your energy, access inner wisdom and rest deeply.
Yoga Nidra = Yogic Sleep - a non-movement experience. Tuning into the Full Moon energy. Simply lay back and follow the guidance of my voice.
6 Classes aimed at empowering You with insights, tools and skills to help You live confidently in this human experience, while reclaiming your passion and inspiration to live life in ways that feel Right to You. Offered in Sanford, ME. IF you aren’t nearby but are interested - Let me know…maybe I’ll create a zoom version ;)
Yoga Nidra = Yogic Sleep - a non-movement experience. Tuning into the New Moon energy. Simply lay back and follow the guidance of my voice.
Yoga Nidra = Yogic Sleep - a non-movement experience. Tuning into the Full Moon energy. Simply lay back and follow the guidance of my voice.
Yoga Nidra = Yogic Sleep - a non-movement experience. Tuning into the Winter Solstice energy. Simply lay back and follow the guidance of my voice.
Yoga Nidra = Yogic Sleep - a non-movement experience. Tuning into the New Moon energy. Simply lay back and follow the guidance of my voice.
Yoga Nidra = Yogic Sleep - a non-movement experience. Simply lay back and follow the guidance of my voice.
