The Winter Solstice is a sacred time of less ‘outward’ action and more ‘inward’ self-care time. This Yoga Nidra & Sound Experience has been curated to offer space for deep rest, while also connecting with your inner light, that spark that calls your heart forward into new experiences, self-evolution and self-healing.
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
Erin, Jen & Sarah invite you to a special 3 hour mini retreat dedicated to You and your future self. From Gong Yoga to Connecting with Your Future Self to a Sound Journey + Reiki, this is a 3 hours your future self will thank you for!
Full Moons can be intense energetically & emotionally, but there are ways to utilize it’s power to your advantage. Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
Full Moons can be intense energetically & emotionally, but there are ways to utilize it’s power to your advantage. Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
The Easiest Meditation Ever! Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed, uplifted and empowered in your life.
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
Full Moons can be intense energetically & emotionally, but they are also a time where we can see life more clearly. Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
The Easiest Meditation Ever! Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed, uplifted and empowered in your life.
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
Full Moons can be intense energetically & emotionally, but they are also a time where we can see life more clearly. Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
The Easiest Meditation Ever! Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed, uplifted and empowered in your life.
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
This mini workshop & sound experience is for You if you are committed to self-growth and are willing to self-reflect to discover more about yourself. See description for more details on the sacred Autumn Equinox time & it's meaning!
Full Moons can be intense energetically & emotionally, but they are also a time where we can see life more clearly. Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
Offering FREE mini sound sessions at the September Art Walk (only Sept)! Bring your friends, family, kids...I'll see you there! (Weather Permitting - No Rain)
The Easiest Meditation Ever! Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed, uplifted and empowered in your life.
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
A first-time offering in Rhode Island with Lisa & Sarah! Soothing sounds to reset the nervous system, restore the body and set a beautiful vibration for your week.
Full Moons can be intense energetically & emotionally, but they are also a time where we can see life more clearly. Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
The Easiest Meditation Ever! Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed, uplifted and empowered in your life.
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
Full Moons can be intense energetically & emotionally, but they are also a time where we can see life more clearly. Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
The Easiest Meditation Ever! This is a shorter experience than other locations. If you are looking for a longer experience, check out the full Events Calendar!
Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed, uplifted and empowered in your life.
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
Full Moons can be intense energetically & emotionally, but they are also a time where we can see life more clearly. Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
A monthly offering at the Springvale Library - Mindfulness & Sound Therapy - 3rd Mondays. This is free for all - Donations Graciously Accepted!
The Easiest Meditation Ever! This is a shorter experience than other locations. If you are looking for a longer experience, check out the full Events Calendar!
Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed, uplifted and empowered in your life.
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
A new monthly offering at the Springvale Library - Mindfulness & Sound Therapy. This is free for all - Donations Graciously Accepted!
Claim some YOU time to Receive, Rest & Rejuvenate. All you other adults that aren’t mothers, You’re invited too ;)
New Moons gift us the energy of Self-Care, Clarity of Heart/Mind on what’s next & paving the way for New Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
The Easiest Meditation Ever! This is a shorter experience than other locations. If you are looking for a longer experience, check out the full Events Calendar!
Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed, uplifted and empowered in your life.
