Life Hack - Learning to Rest

Have you ever wondered if there is a core element that has brought our world to the wide-spread stress, anxiety and depression levels we are currently experiencing? And what is the cure?

Perspective Shifts, RitualsSarah DaigleSeptember 22, 2024Life Hack, Stress Relief, Free Your Mind, Freedom, Anxiety Relief, Life Challenges, Self Empowerment, Self care, Self healingComment

Cleanse Your Space, Cleanse Your Mind

Can your mind affect your surroundings? And can your surroundings affect your state of mind? Find out inside!

Perspective ShiftsSarah DaigleApril 4, 2022spring cleaning, energy, Energy Insights, mind, clutter, declutter, clear your mind, meditation, mindfulness, Mind hacking, Free Your Mind

Darker Days Come & Go

We all experience “Darker” Days at one point or another. Here’s some tips on how to move through them rather than letting them hijack your mind!

Perspective ShiftsSarah DaigleMarch 12, 2022Mind hacking, Free Your Mind, Self Empowerment, Ego, Humaning, Life Challenges, Down days, depression, sadness, spiritual, spiritual growth, Spiritual Practice, spiritual guidance, awakeningComment

2 AmAzing Points of View to Enhance Your Quality of Life

Expand Your Perspective to Enhance Your Quality of Life! You DESERVE It!!!