Life Hack - Learning to Rest

Have you ever wondered if there is a core element that has brought our world to the wide-spread stress, anxiety and depression levels we are currently experiencing? And what is the cure?

Perspective Shifts, RitualsSarah DaigleSeptember 22, 2024Life Hack, Stress Relief, Free Your Mind, Freedom, Anxiety Relief, Life Challenges, Self Empowerment, Self care, Self healingComment

Creating Your Rest Nest For Sound Journeys & Yoga Nidra

FreedOM Nest - Creating a comfortable nest for Sound Journeys & Yoga Nidra / Meditation Practices

RitualsSarah DaigleNovember 17, 2023Yoga Nidra, Sound Healing, Sound Journey, Self care, Self healing, Nidra Nest, Yoga Nidra Nest, Nest, Nesting

Easy to Follow Manifestation Formula

Is manifestation easy? What are the proper steps to bringing my visions/dreams/needs into reality?

Perspective Shifts, RitualsSarah DaigleJanuary 10, 2023Manifest, Manifestation, Dreams, Goals, New Year Intentions, Self Empowerment, Mindfulness, Awareness

Winter Solstice December 21st ~ Use this time wisely!

What is the ‘spiritual’ (or energetic) meaning behind Winter Solstice? Is winter time the best time to celebrate your new year?

RitualsSarah DaigleDecember 5, 2022Winter Solstice, Winter, Winter Solstice 2022, Earth, Seasons

New Moon Ritual - DIY

Steps on creating your own New Moon Ritual at hOMe!

New Moon, RitualsSarah DaigleFebruary 22, 2022New Moon, New Moon Ritual, Ritual, Moon Ritual, Manifestation, Self healing, Self Empowerment, DIY, Spiritual Practice, Spiritual Awakening, Spiritual

Full Moon Ritual - DIY

How do full moons benefit You? And ways to tap into the positive (and useful) energies of the full moon.

Full Moon, RitualsSarah DaigleOctober 19, 2021Full Moon, Full Moon Ritual, Ritual, Spiritual, EmpowermentComment