Life Hack - Learning to Rest

Have you ever wondered if there is a core element that has brought our world to the wide-spread stress, anxiety and depression levels we are currently experiencing? And what is the cure?

Perspective Shifts, RitualsSarah DaigleSeptember 22, 2024Life Hack, Stress Relief, Free Your Mind, Freedom, Anxiety Relief, Life Challenges, Self Empowerment, Self care, Self healingComment

Mercury Retrograde Clarity & Healing

Mercury is Retro. Here are some ways to use it to your advantage!

Sarah DaigleAugust 12, 2024Mercury Retrograde, Retrograde, Self healing, Mercury

Is Mental Health is the New Revolution?

Is Mental Health The New Revolution?

Perspective ShiftsSarah DaigleMay 9, 2024Mental Health, Physical Health, mindfulness, Self healing, Self Empowerment

Creating Your Rest Nest For Sound Journeys & Yoga Nidra

FreedOM Nest - Creating a comfortable nest for Sound Journeys & Yoga Nidra / Meditation Practices

RitualsSarah DaigleNovember 17, 2023Yoga Nidra, Sound Healing, Sound Journey, Self care, Self healing, Nidra Nest, Yoga Nidra Nest, Nest, Nesting

New Moon Ritual - DIY

Steps on creating your own New Moon Ritual at hOMe!

New Moon, RitualsSarah DaigleFebruary 22, 2022New Moon, New Moon Ritual, Ritual, Moon Ritual, Manifestation, Self healing, Self Empowerment, DIY, Spiritual Practice, Spiritual Awakening, Spiritual

Full Moon in Pisces - 9/1/20

This next Full Moon aligns at 7:22pm HST on Tuesday, September 1st. And woweeeee are we going deep!

Find more inside!